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Keto Diet Helps Prevent And Fight The Flu According To Yale University Study

We are heading into peak flu season, and while flu vaccines may help some people, they are not infallible. In fact, flu vaccines were only 29% effective in 2018-2019 according to the Centers for Disease Control and Prevention (CDC). But you might be able to decrease your chances of suffering through a winter of misery from the flu by practicing a keto diet.

A new scientific study from Yale University found that a ketogenic diet may prevent and help overcome influenza. The promising new study was published on November 15 in the journal Science Immunology.

The medical study found that a high-fat, low-carbohydrate diet, such as a keto, were able to combat the flu compared to other diets when tested on mice. The study found that a ketogenic diet activates a subset of T cells in the lungs that was previously not associated with the immune system’s response to influenza. According to the report, the low-carb diet enhances mucus production from airway cells that can trap the virus, weakening it, and preventing it from growing stronger or spreading.

“This was a totally unexpected finding,” Akiko Iwasaki said in a statement. Iwasaki is the co-senior author of the study as well as Waldemar Von Zedtwitz Professor of Immunobiology and Molecular, Cellular and Developmental Biology, and an investigator of the Howard Hughes Medical Institute.

RELATED: $12 Million Scientific Study Reveals If A Low-Carb Diet Like Keto Actually Equals Long-Term Weight Loss

The findings in the study support previous research at Yale that theorized there are immune system activators called “inflammasomes” that can cause harmful immune system responses in the body. The Yale researchers believed that diet could affect how the immune system responded to pathogens, such as influenza. The low-carb, low-sugar diet stopped inflammasomes from forming. The discoveries were found by two trainees: Emily Goldberg and Ryan Molony.

The mice infected with the influenza virus in the study that were fed a keto diet had a higher survival rate than mice on a high-carb diet. The keto diet released gamma delta T cells, which are immune system cells that produce mucus in the cell linings of the lung. The mice enjoying pasta and muffins on their high-carbohydrate diet did not have gamma delta T cells.

RELATED: One Stinky Side Effect Of The Keto Diet Is Funky ‘Keto Crotch’ And Carbs Never Sounded And Smelled So Delicious

“This study shows that the way the body burns fat to produce ketone bodies from the food we eat can fuel the immune system to fight flu infection,” said the study’s co-senior author, Visha Deep Dixit, professor of Comparative Medicine and of Immunobiology.

The ketogenic diet instructs participants to fuel their body with protein instead of carbs and sugar. If the body has a low consumption of carbohydrates and sugar for an extended period of time, it runs out of blood sugar to use for energy. The ketogenic diet sends the body into ketosis, a natural metabolic state that forces the body to burn fats for energy instead of carbohydrates.

RELATED: ‘No One Should Be Doing The Ketogenic Diet,’ Top US Cardiologist Warns



nov 21, 06:37
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Tom Brady Says He’s Disliked The Dallas Cowboys Since He Was Born

The Dallas Cowboys are America’s team but they are also one of the most hated teams in football.

Before the Patriots upcoming game against Dallas, Pats QB Tom Brady admitted that he has always disliked the Cowboys growing up as a Niners fan.

I’ve really not liked the Cowboys since coming out of the womb,

— Joe Kayata (@NBC10_Joe) November 20, 2019

Brady does admit that he respects the Cowboys organization and their long history of winning.

“I’ve got a lot of respect for those guys. They’ve had a great winning organization, and a lot of great players in their history,” . “As a Niners fan, you play the Cowboys, and every time they’d hand off to Emmitt Smith it would be a 5-yard gain and you’d pull your hair out. Throw it up to Michael Irvin, and Troy [Aikman] was such a great player. The defense — Ken Norton and ‘Prime Time’ [Deion Sanders]. So the history of great players, the tradition.”

Brady has never lost to the Cowboys but he still believes that this week’s game is going to be a “challenge” for the Patriots.

“It’s going to be a huge challenge for us. I love the opportunity to compete against great teams this time of year as Thanksgiving approaches. It means a lot for both teams,”

We’ll have to see if the Cowboys can break the streak and finally hand Brady an L.

— Clarence Hill Jr (@clarencehilljr) November 21, 2019


nov 21, 05:55
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Daily Deals: ‘Entourage’ Movie, Up To $400 Off Golf Clubs, Giant Snickers Bar, Kenneth Cole Suits, Under Armour Sale And More!

Tineco, Vincero Watches, PF Flyers.

BroBible’s staff scours the web all day to find the best daily deals. We’ll continuously update this post with today’s best new deals and discounts, so be sure to check back and see what has been added. Be sure to follow BroDeals for more up-to-date listings throughout the day.

Jump on these savings on Entourage movie, golf club deals, big Snickers bar, Kenneth Cole suits, Under Armour gear, Walmart sale, early Black Friday sales and more in today’s daily deals.

Looking for a way to upgrade your winter style this year? It’s understandable, as no man ever wants to be caught wearing the exact same thing over and over into the office or out at Happy Hours — hey, we’re all guilty of it. Instead of rotating the same few shirts every week, it’s time to step up your game by getting some incredible items from Faherty.

Made for the man who wants to look and feel confident, Faherty clothes pack serious style, keeping things simple (yet refined), bringing a classic look to each on of their designs.

Whether you’re looking to layer a bunch this winter to survive the frigid temps, are on the hunt for the freshest looks to impress colleagues and significant others, or just need a solid excuse to splurge on some clothes to add better options to your closet, take a look below at the things worth putting on your holiday list from Faherty this winter season.

Whether you decide to go with the hi-top version or lo cut, PF Flyers are the ideal shoe for everyday use. And, while other chumps drop hundreds of bucks on other hoops shoes that look like they’re made for the next moon landing, you can stroll in looking classy and clean in your OG kicks.

So get some street cred and flash an old school classic that’s sure to get lots of looks and comments. Because, when wearing PF Flyers, you’ll always be in style.

Stop lugging around your heavy dinosaur of a vacuum cleaner. Upgrade your cleaning game by getting a Tineco vacuum. These cordless and lightweight vacuum cleaners from Tineco are compact and easily portable. The Tineco vacuums boast maneuverable heads for cleaning multi-surfaces, and also come with self-cleaning brushes.

Right now, Tineco cordless vacuums are on sale at Amazon:

Tineco iFloor Cordless Wet Dry Vacuum Cleaner

Tineco A11 Hero Cordless Vacuum

Tineco Pure ONE S12 Cordless Vacuum Cleaner

We all know a stylish watch is a great way for any man to make a serious impression, but many of us think that grabbing one that does so has to set us back hundreds or even thousands of dollars. Trust us, gentleman, it doesn’t have to be that way — and it’s time to put an end to doing so.

Need proof? Look no further than Vincero Watches, which offers luxury timepieces for men without the price tag other brands carry. And one of the latest watches that keeps flying off their virtual shelf is The Vessel, which is a fully waterproof watch that packs lots of style and substance.

Inspired by the traditional dive watch, Vincero Watches‘ The Vessel is meant to be just as dependable underwater as it is on dry land, with the brand knowing there are no limits to the adventures a man might take in any given day, and a simple hike turns into a plunge into the open ocean.

Here are some other details about The Vessel:

ONLY $478 SAMSUNG 65″ Class 4K UHD 2160p LED Smart TV with HDR UN65NU6900

$50 OFF Pacman Arcade Machine, Arcade1UP, 4ft

$31 OFF Intex 22″ Queen Comfort Plush High Rise DuraBeam Air Mattress with Built-In Pump

$49 OFF Lifetime Adjustable Portable Basketball Hoop

ONLY $180 Sceptre 50″ Class FHD (1080P) LED TV (X505BV-FSR)

$29 OFF Apple Watch Series 3 GPS – 38mm – Sport Band – Aluminum Case

$30 OFF Farberware 3.2 Quart Digital Air Fryer, Oil-Less, White

$24 OFF STANLEY 1000/500 Amp Jump Starter w/120 PSI Compressor (J5C09)

$130 OFF JVC 55″ Class 4K UHD 2160p HDR Roku Smart LED TV LT-55MAW595

$91 OFF Hoover Power Scrub Deluxe Carpet Cleaner, FH50150

‘Entourage’ The Movie

War Dogs Movie

$30 OFF Wellen Mendo Flannel

$64 OFF Rocky Mountain Underground BRFCS Travel Bag – 35L

$36 OFF Buffalo Jackson Kodiak Pullover

— BroDeals (@BroBibleDeals) November 20, 2019

— BroDeals (@BroBibleDeals) November 20, 2019

Nautica, Kenneth Cole and Tallia Suits on Sale at Macy’s

Up To $400 OFF Golf Clubs at Dick’s Sporting Goods
EXTRA 30% OFF Under Armour with Promo Code: TURKEY30

Save on select TCL TVs

Save on Samsung 4K HD Smart TVs with Alexa Compatibility

Save on H2H Half Zipup Sweater & Sweater Cardigans

Save on Entertainment and Dinner Party Kitchenware

Save on Wireless Charging & Accessories

— BroDeals (@BroBibleDeals) November 20, 2019

Daily Deals: Merrell, Electric Bikes, $999 Off 75-Inch TVs, Gaming Laptops, $9 Polos, Backcountry Early Black Friday Sale And More!

The BroBible team writes about gear that we think you want. Occasionally, we write about items that are a part of one of our affiliate partnerships and we will get a percentage of the revenue from sales.


nov 21, 02:46
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Russ Hanneman Finally Released His Tres Comas Añejo Tequila So ‘Silicon Valley’ Fans Can Drink Like A Billionaire

Do you know what has three commas in it? A sentence with two appositive phrases in it, a billion dollars, and this new Tres Comas Tequila. Silicon Valley‘s own Russ Hanneman has finally put his own tequila on the market and according to Russ, “it f*cks.”

Multi-billionaire Russ Hanneman is rebillionizing once again and has invested heavily in his own Tres Comas Añejo Tequila. That’s right, the man who put the radio on the internet has put three commas in tequila.

Everyone’s favorite member of the Three Comma Club member advertises his new spirit as the “only tequila created for the very rich, and those on the cusp of greatness.” The collaboration of HBO and Russ Hanneman brings you this “bold” ultra-premium tequila “crafted just for those mavericks ready to crush their third comma.” Unfortunately for people who can not read Spanish, they are going to think Tres Comas will put them to sleep.

“Tres Comas is literally the best tequila on the market. I drink it, so that’s how you know,” Hanneman boasts. “I love it! I’ll buy a round for everyone! I can do that because I’m a billionaire. I’ll also buy everyone a safe ride home though, can’t let anything happen to my baby. And by my baby, I mean my precious and really expensive sportscar.”

The limited-edition añejo tequila is made from 100% Blue Weber Agave that has been aged in American Oak barrels for over a year. According to the press release, “the flavor profile has notes of vanilla and spice, and has a rich, toasted oak finish. Tres Comas can be enjoyed neat, on the rocks, or in the signature Billionaire’s Margarita, which is just a regular Margarita but made with Tres Comas.”

No need for calf implants to impress the ladies, just walk around sipping this billionaire tequila. But you won’t need three commas to buy Tres Comas Añejo Tequila because it only costs $44.99. But you will need a billion if you want to buy the tequila company from Russ.


nov 21, 00:59
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Map Shows The Most Hated Thanksgiving Food In Each State And We May Have To Exile Maine, Oregon And Idaho

Thanksgiving means two things: football and food. Lots and lots of food. As in eat until you literally can’t move.

It’s the only day of the year where you are literally expected to be a lazy glutton. What a wonderful day.

But what food do people like to eat the most on Thanksgiving? No idea, but thanks to a new study of geotagged Twitter data since November 1 tracking phrases and hashtags about hating specific dishes, conducted by food site, we know which food people hate to eat the most on Thanksgiving. For example, the phrase, “I hate turkey” or “I hate cranberry sauce.” Over 50,000 “hate tweets” were tracked.

Amazingly, a lot of people apparently really hate eating turkey on Turkey Day. In fact, there are 12 states where more people tweeted about hating turkey than liking it.

That’s just wrong, Oregon, Idaho, Colorado, Wyoming, South Dakota, Missouri, West Virginia, Maryland, Connecticut, Rhode Island, Maine, and New Hampshire. So wrong.

However, when it comes to which dish people hate the most on Thanksgiving, most everyone got it right with green bean casserole and cranberry sauce taking the top two spots for worst Thanksgiving food.

Here’s the complete breakdown…

1. Cranberry Sauce – 17 states
2. Green Bean Casserole – 12 states
3. Stuffing – 9 states
4. Sweet Potatoes – 6 states
5. Pumpkin Pie – 3 states
6. Turkey – 3 states

Looks like we still need to have a little talk with Maine, Oregon and Idaho. There is also, in my humble opinion, something amiss with many of the people in Pennsylvania, Virginia, and Louisiana, but we’ll let them slide for now.

And before you ask, yes, other dishes were mentioned, but none of them beat out one of those six foods.

Here’s the breakdown by state…


nov 21, 00:06
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You Can Get A Ticket To The Lions vs. Redskins Showdown On Sunday For A Whopping $4

A little over a month ago we had the ‘Tank Bowl’ in Miami between the Redskins and Dolphins where tickets went for as little as $16, which is actually $7 dollars cheaper than what it costs to get into the Miami Zoo.

Sixteen bucks to get through the gate of an NFL game is a pretty great deal, regardless of how bad the teams on the field are, but what if I told you that you could go to an NFL game for as little as $4?

Yep, tickets to this Sunday’s game between the Lions and Skins at FedEx Field are selling for as little as four bucks on secondary markets. Fair warning though because after fees you’re going to be looking at $9 a ticket.

The insanely cheap prices are of course for upper-deck seats, but if you wanted to splurge a bit for lower bowl seats you can snag a ticket for as low as $21 after fees are accounted for. A twenty-dollar bill and four quarters will give you a pretty prime seat to watch an NFL game.

Rudy Gersten of The Washington Post even spotted some club level seats going for $15.

— Rudy Gersten (@DCBarno) November 19, 2019

Whether or not that’s better than sitting on your couch and deciding to watch literally anything else on TV besides what will be a horrible football game, well that’s up to you.

The Redskins enter the game at 1-9 on the year while the Lions are 3-6-1 on the year and losers of six of their last seven contests.

Washington and Detroit will kick off at 1:00 PM EST on Sunday if you want to plan something fun for the day during that time slot.


nov 21, 00:02
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Conspiracy Theory Claims Climate Change Activist Greta Thunberg Is A Time Traveler From 1898

A photo from 1898 has gone viral in 2019 because people believe that the girl in the picture is actually climate change activist Greta Thunberg. The conspiracy theory suggests that the 16-year-old Thunberg is a time traveler from 121 years ago. How dare you!

Some eagle-eyed individual was perusing the University of Washington archives when they spotted a familiar face. The photograph shows three children working at a gold mine in Canada that was believed to be taken around 1898. A young girl in the picture looks nearly identical to Thunberg, the climate activist who spoke at the United Nations Climate Action Summit this year after sailing over from Sweden on a sailboat.

Conspiracy theories started swirling on Monday that Greta was a time traveler from the 19th century in Dominion Creek, Yukon Territory. The olde time photo went viral because the Greta Thunberg doppelganger looks so much like the young climate change activist, from her signature braids, facial features, and even her melancholy glare.

— New York Post (@nypost) November 19, 2019

Twitter reactions about the Swedish environmental activist being a potential time traveler were

— Jack – J.S. Strange (@JackSamStrange) November 18, 2019

I love a good time-traveling conspiracy as much as the next guy, but there might be a few holes in this theory. If Greta is a time traveler, wouldn’t she go to the future and take whatever zero-emission technology humans use in the year 2083, bring it back to say 1869 to prevent humanity from using coal as the main energy source? If time-traveling Greta came back to 2019 from the future and didn’t bring back flying cars, then why did she even time travel? Greta, you have stolen my dreams.

(Three children operating rocker at a gold mine on Dominion Creek, Yukon Territory, ca. 1898).

— Paul Joseph Watson (@PrisonPlanet) November 19, 2019

Greta Thunberg isn’t the only celebrity who was thought to be a time traveler, there have also been Johnny Depp, Andy Samberg, Daniel Radcliffe, JayZ, Michael Jackson, Justin Timberlake, Matthew McConaughey, Joffrey Lannister actor Jack Gleeson, and Nicolas Cage.

— Donna Dorminey Wood (@DormineyWood) June 1, 2017

— Gaia (@YourMotherGaia) September 26, 2019

— Roastbeef Johnny (@roastbeefjohnny) November 6, 2013

— شعب لايُقهر (@hebaade80242236) April 18, 2015

— Zippity (@LeonMcArthur) October 20, 2013

— Chris Parente (@chrisparente) April 12, 2016

— Amie (@_amiiee) May 3, 2013

— Intelius (@Intelius) April 12, 2017



nov 20, 23:54
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Charles Barkley Issues Apology For Comments Made To Female Reporter For ‘Attempted Joke,’ Internet Digs Up Reporter’s Questionable Tweets

By now, you’ve probably seen ‘Charles Barkley’ trending on Twitter and wondered whether or not he clubbed Shaq in the kneecaps and gave Ernie Johnson a noogie.

Instead, Barkley was trending due to comments he made to a female reporter at a political event in Atlanta on Wednesday.

When Charles’ political allegiance was called into question by Axios reporter Alexi McCammond, the NBA legend allegedly responded with:

— Alexi McCammond (@alexi) November 20, 2019

McCammond’s tweet went viral soon thereafter and she then spent a chunk of the morning trying to get Charles canceled for his off-color joke by retweeting the inappropriate jokes he’s made in the past.

Barkley, who isn’t even on Twitter, felt the heat from the outrage mob and issued an apology that was delivered by Turner Sports public relations:

“My comment was inappropriate and unacceptable. It was an attempted joke that wasn’t funny at all. There’s no excuse for it and I apologize.”

— TurnerSportsPR (@TurnerSportsPR) November 20, 2019

The apology was seemingly not enough for McCammond.

— Alexi McCammond (@alexi) November 20, 2019

If there’s one thing McCammond should know as a political reporter, it’s that if you’re going to play moral arbiter, you best have all your ducks in line because the internet hates nothing more than a posturing hypocrite.

Not only is she a hypocrite about inappropriate comments in general, she’s even a hypocrite about violence towards women…note the Chris Brown tweets.

Bad joke by Barkley: over the line, but joking about admitted abuser 👍

— Will Applebee (@NOTSCWill) November 20, 2019

While I do think that tearing down the messenger to diminish the message is foul play, the lesson is that if everyone was held to the fire for every shitty joke that crosses the line, we’d all have third degree burns.

If Alexi truly felt threatened that Charles Barkley would get physical with her right there in the middle of that political conference, then that’s a different story. But if she just didn’t like his words, then clap back at his bullshit and move on.

Plus, the only violence Charles Barkley is known for is throwing a dude threw a window during a bar fight. When a judge asked if Barkley had any regrets about the incident, he responded: “Yeah, I regret we weren’t on a higher floor.”

So I’d say an apology from Charles is very rare and should be coveted.


nov 20, 23:52
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Derrick Rose Says His Career Wouldn’t Have Imploded If Load Management Had Been A Thing During His Early Playing Days

Over the past few years, there’s been an ongoing debate about potentially reducing the length of the NBA season and it’s recently become an even bigger topic of discussion thanks to players like Kevin Durant who have been sidelined due to injuries that could be attributed to overuse.

We’re not even a month into the current season but we’ve already been treated to some drama as fans, players, and the league are all forced to deal with the fallout that’s come as teams have started to toy with the concept of load management in an attempt to keep athletes from overexerting themselves.

A couple of weeks ago, the Clippers were forced to shell out a cool $50,000 after Doc RIvers admitted Los Angeles was purposefully sitting a healthy (albeit fragile) Kawhi Leonard in an attempt to promote his longevity, a strategy that the NBA (as well as Michael Jordan) isn’t exactly thrilled with.

It’s easy to understand why the league frowns upon load management, as sitting star players who are perfectly capable of playing—and who are getting paid millions of dollars a year to do so—isn’t going to put asses in the seats or eyes on television sets.

However, it’s also easy to understand why players would want to err on the side of caution when their health and livelihood are on the line and I can’t think of a better person to speak about the issue than Derrick Rose.

The former Bull had all the makings of a generational talent but saw everything fall apart when he tore his ACL a year after winning MVP honors toward the start of the decade, and since then, he’s bounced around the league while finding himself at the center of countless “What if?” debates.

Rose recently sat down with NBC Sports Chicago to chat about a number of topics, and when load management came up in the conversation, he suggested things would have played out very differently if he’d been given the opportunity to take more control of his playing time:

“I don’t think I would’ve taken it as far as Kawhi as far as like they’re really being cautious about his injury or whatever he has. But if load management would’ve been around, who knows? I probably would’ve still been a Chicago Bull by now. But it wasn’t around.”

While it appears the NBA is doing everything in its power to quell the load management movement before it gains too much momentum, you kind of have to wonder exactly how the organization plans on policing players who decide to make their long-term health a priority—especially as we head deeper into the season.

I guess we’ll find out soon enough.


nov 20, 23:49
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Faherty Makes Men’s Clothes For Life’s Great Moments – Upgrade Your Casual ‘Fit

We’ve said it before, and we’ll say it again: fall is the absolute best time to be a guy. From watching football nearly every night, to sipping an IPA, to wearing comfortable clothing like jeans, button-downs and bomber jackets, there isn’t a season we love more than autumn.

But feeling good is only possible when you look good, and Faherty is here to help every dude do just that this year, offering up some dope styles that will leave you feeling comfortable all season long — while also getting more than a few looks from those people at the bar.

Since it can be difficult scrounging up the outfits you love the most from the bottom of your dresser drawer, we’re giving you some fall styles for men that Faherty has just for you — because you can’t be caught in the same outfit every other day during the fall. From perfectly fitted twills to quarter-button fleeces, take a look at some of the hot styles from Faherty this season.

Blanket Lined CPO – $198

Lightly insulated to give the perfect balance, Faherty’s Blanket Lined CPO is one of the most iconic button-downs from the brand, and is a perfect transitional shirt from warmer weather to colder nights.

Stretch Oxford Shirt – $118

What might appear to be an original-looking Oxford shirt, Faherty’s differentiates itself thanks to the most comfortable fabric known to man. Fitting any frame perfectly with its non-boxy fit with just enough stretch, this shirt is for the active man who doesn’t like to be held back in his adventures.

Monument Valley Fleece – $178

Perfect to toss over a shirt of those morning hikes or days out in the autumn dew, the vintage-style fleece is ideal for warmth and style during the colder months. And thanks to the unique patterns throughout — which were inspired by indigenous art and weavings — a portion of sales goes to native communities like the Spirit Horse Nation and Lakota Way Healing Center.

Reversible Surplus Bomber – $268

Nothing makes a statement quite like a bomber jacket in the fall. And, with that in mind, Faherty combined two traditional styles of the coat, blending a quilted and non-quilted military look that includes a heavily washed twill on one side and a cotton nylon quilting on the flipside. The end result is perfect texture and impeccable comfort.

Knit Seasons Shirt – $138

Ideal for lounging around during a task inside, or wearing to see your favorite band play live, the Knit Seasons Shirt is a classic slub cotton fit that provides lush texture each time you’re wearing it — so don’t be surprised if it becomes your new favorite shirt.

Comfort Twills – $148

The bestselling pants from Faherty, these durable, comfortable and woven sueded twills blend the perfect amount of stretch with a form-fitting cotton that breathes nicely. Tackle anything in your way with these bad boys, and feel good while doing it.


nov 20, 23:15
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